Chips de lentilles corail.
Chips de Lentilles Corail Temps de préparation : 15 minutesTemps de Cuisson : 15 minutesTemps total de la recette : 30 minJe ne sais pas vous, mais nous à la…
L’extrait de pépin de pamplemousse : un antibiotique naturel.
L’extrait de pépin de pamplemousse : un antibiotique naturel. L’extrait de pépins de pamplemousse (EPP) est connu depuis plusieurs dizaines d’années comme un antibiotique naturel efficace et en même temps…
Tarte tatin miel cannelle IG bas
Tarte tatin miel cannelle IG Bas Temps de préparation : 20 minutes Temps de Cuisson : 25 minutes Temps total de la recette : 45 min Tarte tatin aux pommes…
L’assiette anti stress, les aliments anti stress.
[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="||0px|||"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.5.1" text_font="Telex||||||||" text_text_color="#b2a5a1" custom_padding="0px||0px|||" hover_enabled="0" inline_fonts="Trebuchet,Ink Blossoms"] On connaît tous ces sensations liées à une montée de stress…
Qu’est ce que le gluten ? Pourquoi un régime sans gluten ?
[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="||21px|||"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.5.1" text_font="Telex||||||||" text_font_size="15px" custom_margin="||-45px|||" custom_padding="0px||0px|23px||" hover_enabled="0" inline_fonts="Trebuchet,Ink Blossoms,Telex,Text Me One"]Qu'est ce que le gluten et l'intolérance au gluten…
Moelleux chocolat au potimarron
[et_pb_section fb_built="1" _builder_version="3.24.1"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1"][/et_pb_divider][et_pb_text _builder_version="4.5.1" inline_fonts="Arial"]Temps de préparation : 20 minutes Temps de cuisson : 25 min Temps total de la recette : 45…
Brownie aux noix (adapté végan et sans gluten)
[et_pb_section fb_built="1" _builder_version="3.24.1"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1"][/et_pb_divider][et_pb_text _builder_version="4.4.3" inline_fonts="Arial"]Temps de préparation : 15 minutes Temps de cuisson : 25 min Temps total de la recette : 40…
Focus alicament : les légumes lacto fermentés.
[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="13px|||||"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.4.8" custom_margin="|||-8px||" custom_padding="|||14px||" inline_fonts="Ink Blossoms"]Qu’est-ce qu'un légume lacto fermenté ? On a déjà tous connu ou goûté des légumes “lacto fermentés” dans…
Boissons healthy
[et_pb_section fb_built="1" _builder_version="3.24.1"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1"][/et_pb_divider][et_pb_text _builder_version="4.4.3"]Temps de préparation : 10 minutes par boisson Temps de cuisson : 0 min et 5 min pour la boisson…
Bonbons healthy
[et_pb_section fb_built="1" _builder_version="3.24.1"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1"][/et_pb_divider][et_pb_text _builder_version="4.4.3" custom_padding="||0px|||"]Ingrédients : l'équivalent de 100 ml fruits au choix réduits en purée ou en jus jus de citron 2…
La datte : un concentré d’énergie
[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="13px|||||"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.4.3" custom_margin="|||-8px||" custom_padding="9px|||||" inline_fonts="Ink Blossoms"]Les dattes sont les fruits du palmier-dattiers (nom botanique : Phoenix dactylifera), commun dans…
Energy balls
[et_pb_section fb_built="1" _builder_version="3.24.1"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1"][/et_pb_divider][et_pb_text _builder_version="4.4.3" hover_enabled="0" inline_fonts="Arial"]Temps de préparation : 20 minutes Temps de cuisson : 0 min Temps total de la recette :…
Ghee, Smen ou beurre clarifié.
[et_pb_section fb_built="1" _builder_version="3.24.1"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1"][/et_pb_divider][et_pb_text _builder_version="3.27.4" inline_fonts="Arial"]Temps de préparation : 10 minutes Temps de cuisson : 40 min Temps total de la recette : 50…
« Amlou » ou purée d’oléagineux
[et_pb_section fb_built="1" _builder_version="3.24.1"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1"][/et_pb_divider][et_pb_text _builder_version="3.27.4"]Temps de préparation : 20 minutes Temps de cuisson : 10 min Temps total de la recette : 30 min[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section…
3 Jus boosters d’immunité
[et_pb_section fb_built="1" _builder_version="3.24.1"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1"][/et_pb_divider][et_pb_text _builder_version="3.27.4"]Temps de préparation : 10 minutes Temps de cuisson : 0 min Temps total de la recette : 10 min[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section…
Pastilles à la propolis
[et_pb_section fb_built="1" _builder_version="3.24.1" custom_padding="2px|||||" fb_built="1" _i="0" _address="0"][et_pb_row _builder_version="3.25" custom_margin="|auto|-63px|auto||" custom_padding="0px|||||" _i="0" _address="0.0"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" _i="0" _address="0.0.0" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" _i="1" _address="0.1"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" _i="0" _address="0.1.0" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1" _i="0"…
Moelleux au chocolat à la patate douce
[et_pb_section fb_built="1" _builder_version="3.24.1" fb_built="1" _i="0" _address="0"][et_pb_row _builder_version="3.25" custom_padding="1px|||||" _i="0" _address="0.0"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" _i="0" _address="0.0.0" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1" _i="0" _address="0.0.0.0"][/et_pb_divider][et_pb_text _builder_version="3.27.4" width="99.1%" _i="1" _address="0.0.0.1"]Temps de préparation : 20 minutes Temps…
Boisson onctueuse dattes amandes
[et_pb_section fb_built="1" _builder_version="3.24.1" fb_built="1" _i="0" _address="0"][et_pb_row _builder_version="3.25" _i="0" _address="0.0"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" _i="0" _address="0.0.0" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1" _i="0" _address="0.0.0.0"][/et_pb_divider][et_pb_text _builder_version="3.27.4" _i="1" _address="0.0.0.1"]Temps de préparation : 10 minutes Temps de cuisson…
Barres granola aux cranberries
[et_pb_section fb_built="1" _builder_version="3.24.1" fb_built="1" _i="0" _address="0"][et_pb_row _builder_version="3.25" _i="0" _address="0.0"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" _i="0" _address="0.0.0" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1" _i="0" _address="0.0.0.0"][/et_pb_divider][et_pb_text _builder_version="3.27.4" _i="1" _address="0.0.0.1"]Temps de préparation : 15 minutes Temps de cuisson…
Mon « bowl » énergie petit déjeuner ou goûter
[et_pb_section fb_built="1" _builder_version="3.24.1" fb_built="1" _i="0" _address="0"][et_pb_row _builder_version="3.25" custom_margin="|auto|-63px|auto||" _i="0" _address="0.0"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" _i="0" _address="0.0.0" custom_padding__hover="|||"][et_pb_divider divider_weight="3px" _builder_version="3.24.1" _i="0" _address="0.0.0.0"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" _i="1" _address="0.1"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" _i="0" _address="0.1.0" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"…